The Wave located at the Contemporary Resort – This menu covers the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Check with the restaurant for modifications and/or other special dietary needs.
Appetizers
Lump Crab Cakes – Old Bay Remoulade, Jicama Slaw, Salsa Verde – $15
For Milk and Peanut/Tree Nut Allergies
Prince Edward Island Mussels – Chardonnay Broth, Fine Herbs, Garlic Butter, Grilled Focaccia – $13
For Fish, Peanut/Tree Nut, and Soy Allergies
Seasonal Salad – Seasonal Accompaniments with Local Greens in a House-made Vinaigrette – $8.50
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Caesar Salad – Caesar Dressing, Shaved Parmesan Crisp – $8.50
For Gluten/Wheat, Peanut/Tree Nut, Shellfish, and Soy Allergies
Bacon and Eggs – Maple-lacquered Pork Belly with Perfect Egg and Tillamook Smoked Cheddar Grits – $14
For Gluten/Wheat, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies
Artisanal Cheese Selection with Seasonal Accompaniment – $16
For Egg, Fish/Shellfish, Peanut, and Soy Allergies
Entrees
Pork Tenderloin – Seared Pork Tenderloin, Brussels Sprouts, Acorn Squash, Fig Demi – $25
For Gluten/Wheat, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies
Braised Beef Short Rib – Roasted Garlic Potato Puree, Winter Vegetables, Peppadew Vinaigrette – $28
For Gluten/Wheat, Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies
Sustainable Fish of the Day – Carolina Gold Rice Perlou with Port Canaveral Rock Shrimp, Crab Beurre Blanc – Market Price
For Gluten/Wheat, Egg, and Peanut/Tree Nut Allergies
Seared Potato Gnocchi – Sweet Potato, Forest Mushrooms, Rainbow Swiss Chard, Brown Butter Parmesan-Sage Cream – $22
For Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies
Spiced-Rubbed Chicken – Toasted Farro, Dried Fruits, Winter Greens, Caramelized Onions, Chicken Jus – $23
For Fish/Shellfish, Egg, Peanut/Tree Nut, and Soy Allergies
Noodle Bowl – Sweet Chili Bean Curd, Stir-Fried Vegetables, Udon Noodles, Vegetable Broth – $18
For Fish/Shellfish, Milk, and Peanut/Tree Nut Allergies
Cioppino – Sustainable Fish, Scallop, Shrimp, Mussels, Spiced Tomato Clam Broth – Market Price
For Gluten/Wheat, Egg, Milk, Peanut/Tree Nut, and Soy Allergies
Grilled Beef Tenderloin – Potato Gratin, Jumbo Asparagus, Red Wine Reduction – $34
For Gluten/Wheat, Egg, Shellfish, Peanut/Tree Nut, and Soy Allergies
Kids’ Meals (for guests ages 9 and under)
Appetizers (a la carte)
Garden Salad – $3
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Sliced Apples – $3
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Carrot and Celery Sticks – $3
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Mickey Check Meals (served with small lowfat milk or small Dasani water)
Grilled Fish of the Day – $13
Entree: Grilled Fish of the Day, Quinoa Tabbouleh, Lime Vinaigrette, Pomegranate Molasses, Toy Boy Tomatoes
Dessert: Apple Slices
For Gluten/Wheat, Egg, Milk, Peanut/Tree Nut, and Shellfish Allergies
Grilled Chicken Breast – $11
Entree: Grilled Chicken Breast served with Zucchini, Squash, Grape Tomatoes, and Pearl Pasta
Dessert: Apple Slices
For Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Penne Pasta – $11
Entree: Whole-Wheat Penne Pasta, Marinara Sauce, and Mozzarella with Green Beans
Dessert: Apple Slices
For Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies
Or
Choice of small lowfat milk, small Dasani water, or small Minute Maid apple juice, and one (1) entree, and one (1) dessert below
Entrees
Grilled Beef Kabob – $13
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Grilled Cheese – Served on Allergy-Friendly Bread – $9
For Gluten/Wheat, Fish/Shellfish, and Peanut/Tree Nut Allergies
Cheeseburger – Served on an Allergy-Friendly Bun – $11
For Gluten/Wheat, Fish/Shellfish, and Peanut/Tree Nut Allergies
Desserts
Yogurt Parfait
For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies
Grapes
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies
Vanilla Ice Cream Sundae
For Gluten/Wheat, Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies
Sliced Apples
For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies